High Protein Blueberry Pancakes
Ingredients
-
1/4 cup liquid egg whites (around 4 eggs)
-
1 scoop (25g) vanilla protein powder (I use Nuzest use my code 'Sage15' for a discount)
-
1/2 banana, mashed
-
almond milk, if needed
-
1/4 cup (25g) fresh or frozen blueberries
-
½ tsp. coconut oil
Instructions
-
Whisk together the egg whites and protein powder.
-
Stir in the mashed banana and add the blueberries. If the pancake mixture seems too thick, add a splash of almond milk to thin it.
-
Heat the coconut oil in a pan to low-medium. Pour in the pancake mixture and cook until little bubbles form (about 5 minutes).
-
Make sure the pancake has set enough before you try flipping it, then flip over. Cook the pancake for another 2-3 minutes.
-
You can also make 3 small pancakes instead of 1 large.
-
Serve with your favourite toppings.